strength equipment | Try A New Strength Training Method

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by Lance Cheung

Try A New Strength Training Method

It's easy to get stuck in a rut with your training. You're doing the same lifts and exercises with the same equipment week after week… it can get boring.

So, choose a new strength training method. These are just some that you can choose from to mix up your workout routine and keep your motivation up!

Kettl
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